Connie Thomson 5:00 row
911m
Meters
5:00.0
Time
2:44.6
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 126 |
January 11, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 20 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 20 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 20 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 22 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 20 |
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Workout Graph
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