Connie Thomson 501m row
501
Meters
2:33.9
Time
2:33.5
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 125 |
January 14, 2019 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.9 | 501 | 2:33.5 | 97 | 632 | 25 | 24 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 5 | 23 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 5 | 24 |
| 0:34.4 | 300 | 2:52.0 | 69 | 536 | 5 | 19 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 5 | 27 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 5 | 25 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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