Connie Thomson 501m row
501
Meters
2:36.0
Time
2:35.6
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 126 |
January 16, 2019 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.0 | 501 | 2:35.6 | 93 | 619 | 25 | 23 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 5 | 25 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 5 | 24 |
| 0:35.4 | 300 | 2:57.0 | 63 | 517 | 5 | 19 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 5 | 22 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 5 | 25 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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