Connie Thomson 501m row
501
Meters
2:33.1
Time
2:32.7
Pace
26
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 126 |
January 17, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.1 | 501 | 2:32.7 | 98 | 637 | 26 | 23 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 5 | 28 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 25 |
| 0:39.7 | 300 | 3:18.5 | 45 | 454 | 5 | 18 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 5 | 23 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 5 | 20 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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