Connie Thomson v12c/1:51r...3 row
406m
Meters
1:38.3
Time
2:01.0
Pace
27
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 486m |
| Overall Time | 5:08.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 107 |
July 15, 2019 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 406m | 2:01.0 | 197 | 978 | 27 | |
| 0:44.0 | 181m | 2:01.5 | 195 | 970 | 26 | |
| r: 1:51 | 32m | |||||
| 0:33.0 | 135m | 2:02.2 | 192 | 959 | 27 | |
| r: 1:39 | 48m | |||||
| 0:21.3 | 89m | 1:59.6 | 204 | 1002 | 28 | |
| r80m |
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Workout Graph
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