Connie Thomson v12c/1:50r...3 row
416m
Meters
1:43.1
Time
2:03.9
Pace
27
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:27.0 |
| Overall Distance | 455m |
| Overall Time | 5:10.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 106 |
July 15, 2019 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.1 | 416m | 2:03.9 | 184 | 933 | 29 | |
| 0:46.2 | 186m | 2:04.1 | 183 | 928 | 29 | |
| r: 1:50 | 26m | |||||
| 0:34.5 | 139m | 2:04.1 | 183 | 930 | 28 | |
| r: 1:37 | 13m | |||||
| 0:22.4 | 91m | 2:03.0 | 188 | 946 | 29 | |
| r39m |
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Workout Graph
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