Connie Thomson 300m row
300
Meters
1:25.7
Time
2:22.8
Pace
15
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 38 |
| Drag Factor | 106 |
August 05, 2019 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.7 | 300 | 2:22.8 | 120 | 713 | 15 | 27 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 5 | 33 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 5 | 24 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 5 | 23 |
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Workout Graph
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