Connie Thomson 300m row
300m
Meters
1:23.4
Time
2:19.0
Pace
16
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 106 |
August 05, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.4 | 300m | 2:19.0 | 130 | 748 | 28 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 22 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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