Connie Thomson 300m row
300m
Meters
1:20.6
Time
2:14.3
Pace
16
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 39 |
| Drag Factor | 108 |
August 05, 2019 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.6 | 300m | 2:14.3 | 144 | 796 | 29 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 30 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 29 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.