Connie Thomson 5:00 row
782m
Meters
5:00.0
Time
3:11.8
Pace
36
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 107 |
August 13, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 19 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 23 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 21 |
| 3:00.0 | 91m | 5:29.6 | 10 | 333 | 11 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 21 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 21 |
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Workout Graph
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