Connie Thomson 20:00 row
3,325m
Meters
20:00.0
Time
3:00.4
Pace
172
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 116 |
October 29, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,325m | 3:00.4 | 60 | 504 | 20 |
| 4:00.0 | 472m | 4:14.2 | 21 | 373 | 15 |
| 8:00.0 | 706m | 2:49.9 | 71 | 545 | 22 |
| 12:00.0 | 684m | 2:55.4 | 65 | 523 | 21 |
| 16:00.0 | 686m | 2:54.9 | 65 | 525 | 21 |
| 20:00.0 | 779m | 2:34.0 | 96 | 629 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.