Connie Thomson 5000m row
5,000m
Meters
29:41.5
Time
2:58.1
Pace
258
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 111 |
January 21, 2020 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.5 | 5,000m | 2:58.1 | 62 | 513 | 21 |
| 6:02.7 | 1,000m | 3:01.3 | 59 | 501 | 21 |
| 7:23.0 | 2,000m | 3:41.5 | 32 | 410 | 17 |
| 5:29.6 | 3,000m | 2:44.8 | 78 | 569 | 23 |
| 5:32.5 | 4,000m | 2:46.2 | 76 | 562 | 22 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 24 |
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Workout Graph
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