Connie Thomson 5000m row

5,000m

Meters

29:41.5

Time

2:58.1

Pace

258

Calories

Average Watts62
Calories Per Hour513
Stroke Rate21
Stroke Count623
Drag Factor111

January 21, 2020 21:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:41.5 5,000m 2:58.1 62 513 21
6:02.7 1,000m 3:01.3 59 501 21
7:23.0 2,000m 3:41.5 32 410 17
5:29.6 3,000m 2:44.8 78 569 23
5:32.5 4,000m 2:46.2 76 562 22
5:13.8 5,000m 2:36.9 91 611 24

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Workout Graph

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