Connie Thomson 20:00 row
3,452m
Meters
20:00.0
Time
2:53.8
Pace
180
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 21 |
Stroke Count | 420 |
Drag Factor | 116 |
October 28, 2019 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,452m | 2:53.8 | 67 | 529 | 21 |
4:00.0 | 550m | 3:38.1 | 34 | 415 | 17 |
8:00.0 | 746m | 2:40.8 | 84 | 589 | 23 |
12:00.0 | 634m | 3:09.2 | 52 | 477 | 19 |
16:00.0 | 739m | 2:42.3 | 82 | 581 | 23 |
20:00.0 | 782m | 2:33.4 | 97 | 633 | 23 |
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Workout Graph
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