Connie Thomson 3500m row
3,500
Meters
19:59.3
Time
2:51.3
Pace
182
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 112 |
November 26, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.3 | 3,500 | 2:51.3 | 70 | 546 | 182 | 22 |
| 2:49.7 | 500 | 2:49.7 | 72 | 530 | 25 | 24 |
| 3:39.5 | 1,000 | 3:39.5 | 33 | 410 | 25 | 17 |
| 2:43.1 | 1,500 | 2:43.1 | 81 | 573 | 26 | 23 |
| 2:47.1 | 2,000 | 2:47.1 | 75 | 560 | 26 | 23 |
| 2:36.3 | 2,500 | 2:36.3 | 92 | 598 | 26 | 23 |
| 3:01.8 | 3,000 | 3:01.8 | 58 | 514 | 26 | 22 |
| 2:22.0 | 3,500 | 2:22.0 | 122 | 709 | 28 | 25 |
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Workout Graph
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