Connie Thomson 3500m row
3,500m
Meters
19:59.3
Time
2:51.3
Pace
182
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 22 |
Stroke Count | 443 |
Drag Factor | 112 |
November 26, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:59.3 | 3,500m | 2:51.3 | 70 | 539 | 22 |
2:49.7 | 500m | 2:49.7 | 72 | 546 | 24 |
3:39.5 | 1,000m | 3:39.5 | 33 | 413 | 17 |
2:43.1 | 1,500m | 2:43.1 | 81 | 577 | 23 |
2:47.1 | 2,000m | 2:47.1 | 75 | 558 | 23 |
2:36.3 | 2,500m | 2:36.3 | 92 | 615 | 23 |
3:01.8 | 3,000m | 3:01.8 | 58 | 500 | 22 |
2:22.0 | 3,500m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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