Connie Thomson 30:08 BikeErg

10,032m

Meters

30:08.8

Time

3:00.3

Pace

251

Calories

Average Watts60
Calories Per Hour505
RPM54
Revolution Count1627
Power/kg0.64
Drag Factor79

January 03, 2022 20:28:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:08.8 10,032m 3:00.3 60 505 54
5:00.0 1,566m 3:11.5 50 471 51
10:00.0 1,654m 3:01.3 59 501 54
15:00.0 1,630m 3:04.0 56 493 53
20:00.0 1,700m 2:56.4 64 519 55
25:00.0 1,717m 2:54.7 66 525 56
30:00.0 1,752m 2:51.2 70 539 56
30:08.8 13m 11:16.9 1 303 32

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Workout Graph

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