Connie Thomson 15:04 BikeErg
4,806m
Meters
15:04.1
Time
3:08.1
Pace
119
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 53 |
| Revolution Count | 813 |
| Power/kg | 0.57 |
| Drag Factor | 70 |
April 25, 2023 14:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:04.1 | 4,806m | 3:08.1 | 53 | 480 | 53 |
| 5:00.0 | 1,488m | 3:21.6 | 43 | 446 | 50 |
| 10:00.0 | 1,626m | 3:04.5 | 56 | 491 | 55 |
| 15:00.0 | 1,683m | 2:58.2 | 62 | 512 | 57 |
| 15:04.1 | 10m | 6:50.0 | 5 | 317 | 39 |
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Workout Graph
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