Connie Thomson 25:00 BikeErg
7,924m
Meters
25:00.0
Time
3:09.2
Pace
198
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 59 |
| Revolution Count | 1487 |
| Power/kg | 0.56 |
| Drag Factor | 51 |
December 25, 2023 19:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 7,924m | 3:09.2 | 52 | 477 | 59 |
| 5:00.0 | 1,419m | 3:31.4 | 37 | 427 | 53 |
| 10:00.0 | 1,503m | 3:19.6 | 44 | 451 | 56 |
| 15:00.0 | 1,562m | 3:12.0 | 49 | 470 | 59 |
| 20:00.0 | 1,705m | 2:55.9 | 64 | 521 | 64 |
| 25:00.0 | 1,737m | 2:52.7 | 68 | 533 | 65 |
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Workout Graph
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