Carl Ballard 15:44 row
3,898m
Meters
15:44.3
Time
2:01.1
Pace
256
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 487 |
| Drag Factor | 170 |
February 21, 2017 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.3 | 3,898m | 2:01.1 | 197 | 977 | 31 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 33 |
| 7:56.0 | 1,000m | 2:00.1 | 202 | 995 | 31 |
| 11:55.4 | 1,000m | 1:59.7 | 204 | 1002 | 31 |
| 15:37.8 | 898m | 2:03.8 | 184 | 934 | 30 |
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Workout Graph
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