Charles Carroll 26:12 row
4,026
Meters
26:12.1
Time
3:15.2
Pace
199
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Stroke Count | 418 |
| Drag Factor | 71 |
May 23, 2025 19:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.1 | 4,026 | 3:15.2 | 47 | 461 | 15 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 16 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 18 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 16 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 15 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 15 |
| 26:12.0 | 183 | 3:16.7 | 46 | 458 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.