Charles Carroll 20:14 row
3,317
Meters
20:14.2
Time
3:03.0
Pace
165
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 71 |
June 03, 2025 20:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.2 | 3,317 | 3:03.0 | 57 | 496 | 23 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 19 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 25 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 26 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 27 |
| 20:14.2 | 36 | 3:17.2 | 46 | 457 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.