Charles Carroll 20:07 row
3,575
Meters
20:07.1
Time
2:48.8
Pace
185
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 70 |
September 13, 2025 19:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 3,575 | 2:48.8 | 73 | 550 | 20 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 21 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 24 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 25 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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