Charles Carroll 15:56 row
2,793
Meters
15:56.8
Time
2:51.2
Pace
144
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 67 |
December 16, 2025 20:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.8 | 2,793 | 2:51.2 | 70 | 539 | 20 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 20 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 21 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 22 |
| 15:56.8 | 163 | 2:54.2 | 66 | 527 | 20 |
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Workout Graph
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