Charles Carroll 13:22 row
2,194
Meters
13:22.5
Time
3:02.8
Pace
112
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 66 |
December 19, 2025 17:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.5 | 2,194 | 3:02.8 | 57 | 496 | 19 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 21 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 19 |
| 13:22.5 | 493 | 3:25.3 | 40 | 439 | 18 |
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Workout Graph
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