Charles Carroll 32:47 row
5,018
Meters
32:47.6
Time
3:16.0
Pace
252
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 556 |
| Drag Factor | 66 |
February 06, 2026 20:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:47.6 | 5,018 | 3:16.0 | 46 | 459 | 252 | 16 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 17 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 39 | 17 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 17 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 16 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 17 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 39 | 17 |
| 32:47.6 | 436 | 3:12.2 | 49 | 469 | 22 | 16 |
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Workout Graph
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