Charles Carroll 32:08 row
5,017
Meters
32:08.9
Time
3:12.2
Pace
252
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 548 |
| Drag Factor | 66 |
February 11, 2026 20:47:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.9 | 5,017 | 3:12.2 | 49 | 470 | 252 | 16 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 18 |
| 10:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 18 |
| 15:00.0 | 787 | 3:10.5 | 51 | 480 | 40 | 17 |
| 20:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 16 |
| 25:00.0 | 767 | 3:15.5 | 47 | 468 | 39 | 16 |
| 30:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 16 |
| 32:08.9 | 342 | 3:08.4 | 52 | 474 | 17 | 17 |
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Workout Graph
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