Charles Carroll 32:05 row
5,023
Meters
32:05.0
Time
3:11.6
Pace
252
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 623 |
| Drag Factor | 65 |
February 20, 2026 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.0 | 5,023 | 3:11.6 | 50 | 471 | 252 | 19 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 19 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 40 | 19 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 40 | 20 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 19 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 39 | 20 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 20 |
| 32:05.0 | 335 | 3:06.5 | 54 | 485 | 17 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.