Charles Carroll 10:08 row
1,689
Meters
10:08.8
Time
3:00.2
Pace
86
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 65 |
March 16, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.8 | 1,689 | 3:00.2 | 60 | 505 | 86 | 19 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 20 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 43 | 20 |
| 10:08.8 | 23 | 3:11.3 | 50 | 472 | 2 | 7 |
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Workout Graph
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