Charles Carroll 12:22 row
2,019
Meters
12:22.0
Time
3:03.7
Pace
102
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 65 |
March 18, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.0 | 2,019 | 3:03.7 | 56 | 494 | 102 | 20 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 19 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 42 | 22 |
| 12:22.0 | 396 | 2:59.2 | 61 | 508 | 20 | 21 |
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Workout Graph
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