Charles Carroll 15:06 row
2,586
Meters
15:06.7
Time
2:55.3
Pace
131
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 65 |
April 05, 2026 19:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 2,586 | 2:55.3 | 65 | 523 | 131 | 19 | 103 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 40 | 19 | 96 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 19 | 90 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 45 | 20 | 113 |
| 15:06.7 | 18 | 3:06.1 | 54 | 486 | 1 | 9 | 115 |
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