Charles Carroll 17:37 row
3,014
Meters
17:37.1
Time
2:55.3
Pace
153
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 65 |
April 12, 2026 20:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:37.1 | 3,014 | 2:55.3 | 65 | 523 | 153 | 22 | 108 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 20 | 97 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 | 105 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 22 | 114 |
| 17:37.1 | 462 | 2:50.0 | 71 | 545 | 24 | 24 | 118 |
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Workout Graph
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