Charles Carroll 3:21 row
568
Meters
3:21.1
Time
2:57.0
Pace
28
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 65 |
April 18, 2026 20:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.1 | 568 | 2:57.0 | 63 | 517 | 28 | 22 |
| 3:21.1 | 569 | 2:56.7 | 63 | 518 | 28 | 22 |
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Workout Graph
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