Charles Carroll 1:11 row
178
Meters
1:11.5
Time
3:20.8
Pace
8
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 85 |
August 19, 2026 17:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.5 | 178 | 3:20.8 | 43 | 402 | 8 | 19 |
| 1:11.5 | 178 | 3:20.8 | 43 | 402 | 8 | 19 |
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Workout Graph
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