Charles Carroll 2:38 row
378
Meters
2:38.5
Time
3:29.6
Pace
19
Calories
84
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 85 |
October 12, 2026 16:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.5 | 378 | 3:29.6 | 38 | 431 | 19 | 17 | 84 |
| 2:38.5 | 378 | 3:29.6 | 38 | 431 | 19 | 17 | 84 |
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