Charles Carroll 6:25 row
1,053m
Meters
6:25.1
Time
3:02.8
Pace
52
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 16 |
Stroke Count | 181 |
Drag Factor | 82 |
January 31, 2017 14:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:25.1 | 1,053m | 3:02.8 | 57 | 497 | 16 |
5:00.0 | 825m | 3:01.8 | 58 | 500 | 16 |
6:25.0 | 229m | 3:05.5 | 55 | 488 | 15 |
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