Charles Carroll 15:10 row
2,702m
Meters
15:10.5
Time
2:48.4
Pace
137
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Drag Factor | 84 |
February 05, 2016 10:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 2,702m | 2:48.4 | 73 | 551 | 20 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 15:10.0 | 29m | 2:52.4 | 68 | 535 | 11 |