Charles Carroll 1:04 row
169m
Meters
1:04.0
Time
3:09.3
Pace
8
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Drag Factor | 83 |
February 06, 2016 08:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 169m | 3:09.3 | 52 | 477 | 18 |
| 1:04.0 | 170m | 3:08.2 | 52 | 480 | 18 |