Charles Carroll 7:40 row
1,385m
Meters
7:40.9
Time
2:46.3
Pace
72
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
February 06, 2016 08:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.9 | 1,385m | 2:46.3 | 76 | 561 | 24 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 7:40.0 | 509m | 2:37.1 | 90 | 610 | 29 |