Charles Carroll 7:01 row
897m
Meters
7:01.5
Time
3:54.9
Pace
46
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
February 06, 2016 08:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.5 | 897m | 3:54.9 | 27 | 392 | 26 |
| 5:00.8 | 897m | 2:47.6 | 74 | 555 | 26 |