Charles Carroll 5:01 row
709
Meters
5:01.9
Time
3:32.9
Pace
35
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
January 19, 2017 18:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.9 | 709 | 3:32.9 | 36 | 417 | 35 | 24 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 24 |
| 5:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 |