Charles Carroll 5:01 row

709m

Meters

5:01.9

Time

3:32.9

Pace

35

Calories

Average Watts36
Calories Per Hour424
Stroke Rate24
Drag Factor81

January 19, 2017 18:17:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.9 709m 3:32.9 36 424 24
5:00.0 705m 3:32.7 36 425 24
5:01.0 4m 2:05.0 179 916 0