Charles Carroll 3:25 row

522m

Meters

3:25.0

Time

3:16.3

Pace

26

Calories

Average Watts46
Calories Per Hour459
Stroke Rate21
Drag Factor83

January 23, 2017 10:51:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:25.0 522m 3:16.3 46 459 21
3:25.0 523m 3:15.9 46 460 21