Charles Carroll 1:19 row
191
Meters
1:19.7
Time
3:28.6
Pace
9
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Drag Factor | 85 |
January 23, 2017 12:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.7 | 191 | 3:28.6 | 39 | 432 | 17 |
| 1:19.0 | 191 | 3:26.8 | 40 | 436 | 17 |