Charles Carroll 1:28 row
210m
Meters
1:28.3
Time
3:30.2
Pace
10
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 15 |
| Drag Factor | 85 |
January 23, 2017 12:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.3 | 210m | 3:30.2 | 38 | 429 | 15 |
| 1:28.0 | 211m | 3:28.5 | 39 | 432 | 15 |