Charles Carroll 10:39 row
1,294m
Meters
10:39.9
Time
4:07.2
Pace
67
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 13 |
| Drag Factor | 127 |
January 27, 2017 23:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.9 | 1,294m | 4:07.2 | 23 | 379 | 13 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 14 |
| 10:00.0 | 593m | 4:12.9 | 22 | 374 | 15 |
| 10:39.0 | 80m | 4:03.7 | 24 | 383 | 11 |