Charles Carroll 6:59 row
1,254m
Meters
6:59.7
Time
2:47.3
Pace
64
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
January 29, 2017 23:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.7 | 1,254m | 2:47.3 | 75 | 557 | 22 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 6:59.0 | 347m | 2:51.4 | 69 | 538 | 19 |