Charles Carroll 1:17 row
127
Meters
1:17.9
Time
5:06.6
Pace
7
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 16 |
| Drag Factor | 85 |
January 31, 2017 14:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.9 | 127 | 5:06.6 | 12 | 341 | 16 |
| 1:17.0 | 127 | 5:03.1 | 13 | 343 | 16 |