Charles Carroll 8:43 row
1,545m
Meters
8:43.0
Time
2:49.2
Pace
78
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
February 01, 2017 19:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.0 | 1,545m | 2:49.2 | 72 | 548 | 24 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 8:43.0 | 641m | 2:53.9 | 66 | 528 | 20 |
Just for practice & fun