Charles Carroll 33:52 row
6,274m
Meters
33:52.7
Time
2:41.9
Pace
326
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 7894 |
| Drag Factor | 80 |
February 03, 2017 14:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:52.7 | 6,274m | 2:41.9 | 82 | 583 | 28 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 900m | 57:12.6.7 | -76 | 39 | 28 | |
| 1:26:36.0 | 6,274m | 6:54.0 | 5 | 316 | 28 |
| 6,274m | 53:5.8.1 | -5 | 283 | 28 | |
| 0:40.0 | 903m | 53:54.8.6 | -0 | 299 | 31 |
| 903m | 1:06:04.5 | 0 | 300 | 31 | |
| 35:00.0 | 924m | 18:56.3 | 0 | 300 | 29 |
| 924m | 41:3.2.4 | -0 | 299 | 29 | |
| 45:00.0 | 959m | 23:27.7 | 0 | 300 | 27 |
| 959m | 36:31.4.8 | -0 | 299 | 27 | |
| 55:00.0 | 938m | 29:19.0 | 0 | 300 | 28 |
| 938m | 30:40.8.1 | -0 | 299 | 28 | |
| 1:05:00.0 | 911m | 35:40.5 | 0 | 300 | 23 |
| 911m | 24:18.8.6 | -0 | 299 | 23 | |
| 17:15.0 | 740m | 31:6.6.2 | -0 | 299 | 31 |
| 33:52.0 | 740m | 51:46.0 | 0 | 300 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Maintain the pelvis in a neutral position