Charles Carroll 13:26 row
2,516m
Meters
13:26.0
Time
2:40.1
Pace
131
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 105 |
March 03, 2017 19:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.0 | 2,516m | 2:40.1 | 85 | 593 | 24 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 13:26.0 | 650m | 2:38.4 | 88 | 602 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Focus: starting the drive off the stretcher with the buttocks