Charles Carroll 2000m row
2,000
Meters
10:12.7
Time
2:33.1
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 104 |
March 15, 2017 19:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.7 | 2,000 | 2:33.1 | 97 | 622 | 106 | 20 |
| 2:43.5 | 500 | 2:43.5 | 80 | 572 | 26 | 18 |
| 2:34.9 | 1,000 | 2:34.9 | 94 | 604 | 26 | 19 |
| 2:26.6 | 1,500 | 2:26.6 | 111 | 663 | 27 | 21 |
| 2:27.7 | 2,000 | 2:27.7 | 109 | 658 | 27 | 20 |
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Workout Graph
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Again a brief practice before stepping into the shower ...