Charles Carroll 2000m row

2,000m

Meters

10:12.7

Time

2:33.1

Pace

106

Calories

Average Watts97
Calories Per Hour635
Stroke Rate20
Stroke Count200
Drag Factor104

March 15, 2017 19:35:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Again a brief practice before stepping into the shower ...

Splits

Time Meters Pace Watts Cal/Hr S/M
10:12.7 2,000m 2:33.1 97 635 20
2:43.5 500m 2:43.5 80 575 18
2:34.9 1,000m 2:34.9 94 624 19
2:26.6 1,500m 2:26.6 111 682 21
2:27.7 2,000m 2:27.7 109 673 20

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Workout Graph

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