Charles Carroll 2000m row
2,000m
Meters
10:05.7
Time
2:31.4
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 102 |
March 21, 2017 19:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,000m | 2:31.4 | 101 | 646 | 25 |
| 2:40.5 | 500m | 2:40.5 | 85 | 591 | 22 |
| 2:31.9 | 1,000m | 2:31.9 | 100 | 643 | 24 |
| 2:27.7 | 1,500m | 2:27.7 | 109 | 673 | 26 |
| 2:25.5 | 2,000m | 2:25.5 | 114 | 691 | 29 |
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Quick practice before taking a shower.